Life an Inside Job with Kate Codrington

Dr Becky Quicke aka The Menopause Psychologist shares the psychological skills she uses to help her perimenopause clients find their essential self and voyage through their transformation into Second Spring with peace and confidence and be the change the world needs to see.
  • She shares what she did to make her PMDD-like, premenstrual symptoms disappear
  • How to remove fear and panic in perimenopause
  • How to manage negative thinking 
  • How to connect with your true essence and how easily available this is for you!
  • How cultural negativity about menopause can get in the way
  • Living as a flexible being in a rigid world
  • Why quick fixes won’t work for perimenopause
  • How postmenopause brings the change the world needs to see
  • The psychological reason for brain fog
LISTEN TO BECKY HERE

Magnificent Midlife with Rachel Lankaster

My guest today is Becky Quicke who describes herself as the Menopause Psychologist. She’s dedicated to helping women cope especially with the emotional aspects of menopause. We talk all about managing anxiety but also about the tremendous power of hormonal change for women.

 We talk about:

• Becky's personal experience of perimenopause. • Connecting with and understanding your menstrual cycle and how it affects your body • Understanding anxiety around menopause • Helping women live through menopause in the modern world • How to not fight or deny the anxiety that comes with menopause • Channelling mid-life feelings into passion Exploring the extent to which moon cycles can affect women • How menopause becomes a journey of deep connection with those around us • Sex isn’t just about reproducing and evolves as we age • Becky’s 6 step process to help women transition through menopause • Tuning into your body and facing menopause head-on

 

And more!

LISTEN TO BECKY HERE

Inspiration North Podcast

Becky talks to us about how the menstrual cycle holds all the wisdom. 

We talk about:

  • How becoming a psychologist always felt right. 
  • Setting up a business to be the psychologist and Mum she wanted to be. 
  • And becoming a free range human. 

Dr. Becky Quicke is passionate about sharing scientifically proven psychological skills to help other women let go of anxiety and have the self belief to flourish and fly.

She empowers women who experience anxiety during the menopause to slow down, let go of worries and live with more joy and ease. 

Becky delivers online courses, workplace workshops and a monthly membership to help women navigate their way through the psychological storms of perimenopause so they can step forward with more peace and confidence. She also supports a small number of women who want personalised 1:1 guidance through coaching and therapy.

 

LISTEN TO BECKY HERE

Inspiration North Podcast

Becky talks to us about how the menstrual cycle holds all the wisdom. 

We talk about:

  • How becoming a psychologist always felt right. 
  • Setting up a business to be the psychologist and Mum she wanted to be. 
  • And becoming a free range human. 

Dr. Becky Quicke is passionate about sharing scientifically proven psychological skills to help other women let go of anxiety and have the self belief to flourish and fly.

She empowers women who experience anxiety during the menopause to slow down, let go of worries and live with more joy and ease. 

Becky delivers online courses, workplace workshops and a monthly membership to help women navigate their way through the psychological storms of perimenopause so they can step forward with more peace and confidence. She also supports a small number of women who want personalised 1:1 guidance through coaching and therapy.

 

LISTEN TO BECKY HERE